Garcinia Cambogia is a tropical fruit that is native to Southeast Asia and India. It is often used as a dietary supplement for weight loss and appetite suppression.
The active ingredient in Garcinia cambogia is hydroxycitric acid (HCA), which has been suggested to have potential benefits for weight management. HCA may help block an enzyme called citrate lyase, which is involved in fat production in the body. It may also help to suppress appetite by increasing levels of certain neurotransmitters in the brain, such as serotonin.