Beetroot extract is a supplement made from the roots of the beet plant. It’s rich in nutrients and antioxidants, including vitamins A, C, and K, and minerals like potassium and iron.
One of the main benefits of beetroot extract is that it helps to lower blood pressure by relaxing and widening blood vessels. It may also have anti-inflammatory properties, support liver function, and improve athletic performance by increasing endurance and reducing muscle fatigue.
