Ceramides are naturally occurring lipids that play a vital role in maintaining healthy skin. They are found in the outermost layer of the skin, where they help to form a barrier that protects against moisture loss and environmental damage. Ceramides work by helping to retain water in the skin, which keeps it hydrated and plump. This can help improve the appearance of fine lines and wrinkles, and also make the skin feel softer and smoother.
In addition to their moisturizing properties, ceramides also have anti-inflammatory benefits that can help soothe and calm irritated or sensitive skin. They can be particularly beneficial for individuals with eczema or other skin conditions that cause dryness or inflammation. Ceramides are often found in skincare products, such as moisturizers and serums, and can be a valuable addition to any skincare routine that prioritizes healthy, hydrated skin.