The Best Probiotic for IBS Symptoms, Top 4!
Take the guesswork out of finding the best probiotic for IBS Symptoms with our comprehensive reviews, comparisons, and recommendations.
IBS is one of the most prevalent digestive conditions; studies suggest it affects 10-20% of individuals. Interestingly enough, women experience IBS twice as often as their male counterparts.
Individuals who are suffering from IBS typically display abdominal discomfort and pain. Other manifestations may include irregular bowel movements, such as constipation or diarrhea – often alternating between the two with no particular pattern. This is a prevalent symptom of IBS that many experiences.
Suppose you’re struggling with the discomforts and symptoms of irritable bowel syndrome, good news! The most reliable probiotics for IBS are just a few clicks away. This brief review will teach us about these helpful products and how they can quickly relieve your gastrointestinal issues. Let’s go!
- The Best Probiotic for IBS Symptoms, Top 4!
- Top 4 Probiotic Supplements for Controlling the Symptoms of IBS
- What Are Probiotics?
- Is Probiotic Therapy an Option for Every Person Suffering From IBS?
- I am taking Probiotics for IBS symptoms while pregnant.
- Are Probiotic Supplements the Best Way to Relieve IBS Symptoms?
- Are There Any Adverse Reactions to Taking Probiotics for IBS?
- Uncovering the Finest Probiotics for IBS: Our Ranking Process
- Are You Looking for the Most Reliable Probiotic Supplier for IBS?
- Identify the Perfect Probiotic Strain for Your Needs
- In Summary: The Best Probiotic for IBS
Ultra Probiotic – 60B SBO Probiotic
Trust Your Gut by Ora
Physician’s CHOICE Probiotics 60 Billion CFU
VSL#3 – Probiotic Medical Food
For some, managing IBS symptoms is as simple as adjusting their diets away from the foods that trigger flare-ups. For others, prescription medications like laxatives or antibiotics may be necessary to control their disorder adequately.
There are numerous solutions for those looking to find relief from IBS symptoms. This article will specifically hone in on how improving gut health with probiotic supplements can be beneficial.
Nevertheless, the most effective probiotic for IBS treatment may vary from person to person. There are distinct kinds of probiotic bacteria that each render distinctive benefits depending on the individual. While a specific type of probiotic might be immensely beneficial for some IBS patients – it could offer little-to-no help at all to others. This is due to the fact there is no one-size fits all solution since multiple types of Irritable Bowel Syndrome exist!
Before choosing the best probiotic for IBS, it can be beneficial to understand the different types of this condition. There are four primary varieties:
IBS-C Severe Constipation
IBS-D-Chronic Diahrria
IBS-AIrritable Bowel Syndrome-Alternating (IBS-A), the form of IBS where symptoms fluctuate between constipation and diarrhea, is a commonly diagnosed condition.
IBS-U – Unspecified (with various symptoms)
As science advances our understanding of IBS, it becomes increasingly evident that the disorder cannot be regarded as a single ailment. Instead, this term serves an overarching purpose and encompasses many instances where symptoms result from other foundational disorders.
The initial three categories of IBS are aptly labeled and straightforward, as their names reflect the primary symptoms and prevalence.
When diagnosing IBS-U, there are no clear rules. If your doctor feels that you have met the criteria for IBS, but your symptoms do not fit with those of either IBS-C or -D, they may assign this classification to you. Moreover, two more categories exist:
- Post-infectious IBS
- Post-diverticulitis IBS.
Gastrointestinal issues may manifest in two common forms: gastroenteritis and diverticulitis, a type of inflammatory bowel disorder.
Specific probiotic treatments can be extraordinarily successful at managing IBS symptoms of any type by inducing advantageous changes in the gut microbiome.
Top 4 Probiotic Supplements for Controlling the Symptoms of IBS
Physicians choose Ultra Probiotic, a versatile probiotic with multiple advantages such as enhanced digestion, excellent immunity, and reduced stress and anxiety. It has the added benefit of being one of the most effective probiotics to treat IBS-C constipation due to its Bifidobacterium lactis strain. People who suffer from IBS-C are more susceptible to bouts of constipation, so taking Physicians Choice Ultra Probiotic can help reduce this symptom.
#1 Ultra Probiotic – 60B SBO Probiotic
A clinical review comparing different probiotic strains revealed that many of them aided in promoting bowel movement. However, the most noteworthy improvements were seen with Bifidobacterium lactis.
Physicians Choice Ultra Probiotic is one of the top probiotics on the market for a good reason. It contains a wide range of beneficial probiotic bacteria and prebiotic Fiber to keep them nourished and thriving in your gut. As such, this supplement works hard to deliver superior digestive health benefits.
Customer reviews show physicians’ choice of Ultra Probiotic is a highly effective supplement that offers many benefits, including relief from constipation and the other symptoms of IBS.
Pros and Cons
Pros
- 52 Billion probiotics per serving
- Provides prebiotic Fiber
- It contains one of the best probiotics for constipation and IBS‒C
- Relieves IBS symptoms
Cons
- Price
Thoughts
#2 –Trust Your Gut by Ora
I highly recommend this one if you seek a healthy probiotic free from dairy, gluten, soy, tree nuts, and GMOs with no added sugars! It contains nothing but naturally derived ingredients which makes it even more appealing.
Pros and Cons
Pros
I like that it has Lactobacillus acidophilus DDS-1. This is one of the most commonly used strains and is known for having a high tolerance to acidity.
16 Billion CFU and Probiotic strains
Certified Vegan Supplement
It offers a powerful solution for those struggling with IBS-D, bringing relief and comfort to your daily life.
Relieves IBS-related symptoms
Cons
The pills are a bit large.
It doesn’t specify how many CFUs in each strain
Thoughts
This vegan supplement is extraordinarily pure, containing no unnecessary filler ingredients or unhealthy artificial additives like flavors, colors, sweeteners, and preservatives. Furthermore, the capsules are freeze-dried,d so they won’t need to be refrigerated – making them an optimal companion for your travels!
I was a whole new person after taking these dietary supplements. My Irritable Bowel Syndrome (IBS) symptoms became much less severe,e, and I noticed that my stomach did not bloat or become constipated as quickly. With 16 billion CFU andsix6 strains in vegan-certified capsules, this supplement is formulated to resist acidic stomach acid for maximum potency!
Their capsules carry a whopping 112.5 billion live lactic acid bacteria, the most CFU count per unit of any probiotic supplement on the market! This will significantly boost the effectiveness of this dietary supplement as endorsed by TheU.S.S Food and Drug Administration (FDA).
#3 – VSL#3 – Probiotic Medical Food
What truly sets VSL #3 apart from other probiotic blends is the unique combination of 8 lactic acid bacteria balanced in an optimal ratio. Furthermore, this special blend consists solely of 100% safe strains consistently proven to generate the best results. VSL3 stands out from other probiotics due to the absence of any strain that can colonize body sites it is not meant for in a few rare conditions. Additionally, this supplement has been tested by various studies and research proving its efficacy – or at least suggesting as much! Sigma Tau Pharmaceuticals did their due diligence with this product; the results are evident: thousands of delighted customers.
Pros and Cons
Pros
- Astronomical 450 billion CFUs!
- 8 Probiotic strains
- No artificial coloring or dyes
- Best probiotic treatment for IBS‒U
- Relieves specific IBS symptoms
- Relief from a gastrointestinal disorder
- Provides high-potency prebiotic Fiber
Cons
- Super Expensive
- Doesn’t contain Prebiotics
Thoughts
What truly sets VSL #3 apart from other probiotic blends is the unique combination of 8 lactic acid bacteria balanced in an optimal ratio. Furthermore, this special blend consists solely of 100% safe strains consistently proven to generate the best results. VSL3 stands out from other probiotics due to the absence of any strain that can colonize body sites it is not meant for in a few rare conditions. Additionally, this supplement has been tested by various studies and research proving its efficacy – or at least suggesting as much! Sigma Tau Pharmaceuticals did their due diligence with this product; the results are evident: thousands of delighted customers.
#4 – Garden of Life RAW Probiotics Colon Care Shelf Stable
Raw Probiotics is the perfect line of concentrated, Raw & whole-food probiotics specifically formulated for all ages and genders. Unlike isolated single-strain alternatives, this unique blend of over 30 different strains offers maximum benefit from real “food”. With its exclusive combination of ingredients, you can understand why so many trusts in the power that comes with each capsule.
Raw Probiotics are better than just a pill! Not only do they contain the probiotic strains you need, but also whole-food-based ingredients like Bulgarian yogurt concentrate, wild European kefir grains, and scabies. Plus, all Raw Probiotics products are made at temperature controlled to ensure that what you see on the label is exactly what’s in every bottle. With such an impressive blend of nutrients and goodness – it’s no wonder they’re so effective!
Garden of Life RAW Probiotics Pros and Cons
Pros
- Enjoy the convenience of a simple, small capsule taken once daily for maximum benefit.
- With 33 distinct probiotic strains, this product delivers a diversity of flora as found in nature† for optimal health support.
- Contains 17 powerful digestive enzymes that aid in the breakdown of food, allowing you to gain more nutrients from your meals.
- With 33 distinct raw probiotic cultures, this product helps to replicate the variety of flora seen in nature.
Cons
A little pricy
Check Price
What Are Probiotics?
Probiotics are helpful microbes that live in the gut. Most of them are gut bacteria, but not all of them. Saccharomyces boulardii is a probiotic yeast. The heart also contains less desirable types of organisms, many of which can impair immune function and cause disease. The entire group of microbes (good and bad) is known as the gut microbiome. Some things, such as poor diet, can impair the gut microbiome allowing the harmful microbes to gain the upper hand.
In addition to probiotics, a combination of prebiotic food and dietary supplements can amplify your gut health. Ultimately, this will lead to increased populations of helpful bacteria in the intestines, which carries an array of advantages like overall well-being and even symptom improvement for IBS sufferers.
The possibilities of probiotics are seemingly endless. Not only can they aid in managing IBS, but they also have a remarkable impact on both the mind and body as a whole. Those who begin using high-quality supplements often discover even more benefits than they initially thought!
People who practice mindful eating often experience increased energy levels, better moods, and the ability to maintain optimal weight.
Is Probiotic Therapy an Option for Every Person Suffering From IBS?
Although probiotics have proved to be an effective means of maintaining wellness and providing relief for IBS sufferers, some people should not take them. Thus, if you suffer from any condition that impairs your immune system – such as HIV or AIDS – it is essential to consult a medical professional before using probiotic supplements.
I am taking Probiotics for IBS symptoms while pregnant.
Pregnant or nursing mothers should take caution when considering probiotic supplements and foods. To be safe, it is best to consult a medical expert before making any decisions. Additionally, combining certain medications with probiotics has been known to have adverse reactions such as abdominal pain, bloating, bacterial overgrowth, and cramps; thus, it is prudent to use extreme care in these instances.
Are you using Probiotics while on antibiotics?
Blending antibiotics with probiotics can be incredibly detrimental, as the antibiotic will render the probiotic useless and weaken its therapeutic effectiveness. Not only does this rob you of any potential benefits that could have been reaped from a probiotic supplement, but it also invalidates much of what has made an antibiotic so powerful in treating illnesses.
Antibiotics can be hugely disruptive to the delicate balance of good and bad bacteria in our gut microbiome, making it essential for many people to take probiotic treatments after a course of antibiotics. Doing this, they help their bodies restore their microbial equilibrium much faster than if left untreated!
Are Probiotic Supplements the Best Way to Relieve IBS Symptoms?
While there are numerous techniques for curbing IBS symptoms, many sufferers have found that probiotics are the most beneficial. This natural remedy has proven to be an effective solution for countless individuals.
Managing IBS through dieting alone can be a slow process of trial and error. That’s why keeping a food journal is the most effective place to start. This record should include everything you eat and your symptoms related to IBS so that patterns will become more apparent over time. With this insight, you can make dietary changes to manage the condition, reduce discomfort, and improve your quality of life.
Gradually recognizing your IBS trigger foods can help you avoid them and feel better. Additionally, improving your lifestyle with healthier food choices and exercise may relieve symptoms of IBS. Be aware that most processed foods contain components that exacerbate the condition, as do fast-food options.
Frequently, processed and fast foods are packed with sugar or fat, which can instigate IBS. In particular, sugary snacks can be detrimental because they feed harmful bacteria in your digestive system. Fortunately, some natural ingredients such as wheat bran, oats, onions, and asparagus offer prebiotic Fiber to enhance the probiotics living within you. There’s no doubt that consuming healthy food is beneficial for long-term wellness! Additionally, although exercising could potentially irritate the bowels of a few individuals, research shows low to moderate aerobic exercise has potential benefits to keep this condition under control.
Medication is another option to manage IBS symptoms, but often these drugs come with unpleasant side effects. As a result, finding an effective one may take trial and error. Fortunately, probiotics are an alternative that many people find beneficial; they’re natural, easy-to-use treatments without the drawbacks of prescription medications.
Are There Any Adverse Reactions to Taking Probiotics for IBS?
While adverse reactions are relatively unusual, some people may experience minor digestive distress when taking probiotic supplements. If you intend to use this solution to manage your IBS, you must be aware of the potential risk.
Common reactions to changes in the gut microbiome can include bloating, flatulence, constipation, diarrhea, and abdominal pain. Though uncomfortable initially, relief will come soon as these symptoms typically subside within a few days.
The superior probiotic brands have protective coatings that keep the helpful bacteria from being released in the stomach, making adverse reactions much less likely. Moreover, these excellent brands can offer numerous health advantages to people suffering from small intestinal bacterial overgrowth and gastrointestinal disorders- not to mention other IBS symptoms.
Uncovering the Finest Probiotics for IBS: Our Ranking Process
Probiotic supplements have become increasingly popular due to their vast array of benefits. From controlling IBS symptoms, improving gut health, assisting digestion, and helping with weight loss – probiotics are a must-have for anyone looking to enhance their overall well-being. What’s more, these versatile supplements can be used by all individuals regardless of their specific needs or goals.
Probiotic supplements have become increasingly sought after. This has created an extremely profitable marketplace. However, some manufacturers may not be in this industry with the best intentions.
After thoroughly researching and examining the various probiotic supplements on the market, we were disappointed to discover that most of them performed poorly and were overly expensive. The four options included in our article distinguished themselves from their competition by demonstrating superior results in multiple areas.
Are You Looking for the Most Reliable Probiotic Supplier for IBS?
We carefully handpicked probiotics from trustworthy suppliers with a proven track record of crafting quality products and delivering superior customer service. Plus, we ensured these manufacturers had a great deal of knowledge on supplements–particularly regarding probiotics.
Identify the Perfect Probiotic Strain for Your Needs
With this article specifically designed to aid those struggling with IBS, we were ardently evaluating various probiotic bacteria strains that could bring optimal relief.
Ideal Colony-Forming Units (CFU)
In addition, we kept a close eye on the CFUs. This is an essential component to consider when selecting probiotic products because it shows how strong they are by indicating the number of viable bacteria per dose. Probiotics with higher CFUs are more successful at delivering beneficial bacteria into the gut in larger quantities.
We established our evaluations at 1 billion CFU or above to ensure quality potency. Numerous samples did not meet these standards and were eliminated from consideration. Fortunately, all the probiotic supplements that made it onto our list boast an impressive amount of CFUs, exceeding our lower target substantially.
Nevertheless, a large CFU was not enough to satisfy us. We still needed evidence of the suitable bacterial strains to be convinced.
In Summary: The Best Probiotic for IBS
IBS is an uncomfortable condition that can afflict many individuals, but what’s often overlooked is that IBS has multiple forms. Depending on which type of IBS you have, it may make you more prone to either diarrhea or constipation – making this no small matter.
Irritable Bowel Syndrome, or IBS, can come in many forms and often result in various discomforts beyond irregular bowel movements – such as bloating, abdominal pain, and gas. Fortunately, controlling the symptoms of IBS is easy to do! You can help lessen your discomfort from this unpleasant condition through diet changes and exercise.
Seeking out probiotic supplements is often the go-to for individuals trying to find relief from IBS. When you select a formula that offers the right balance of beneficial strains, these tablets can be incredibly impactful. After thoroughly testing every leading probiotic supplement available on the market, we have singled out four as offering unparalleled value in managing all Irritable Bowel Syndrome symptoms.
Our products have been rigorously tested and proven to be the most effective solutions for combatting IBS symptoms. We understand that your health is paramount, so we’ve invested an immense amount of time into researching each probiotic product so you can rest assured knowing they are superior to any other alternatives available in today’s market! These four probiotics stand head and shoulders above the competition when alleviating IBS discomfort.